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12 Month Challenge!

Looking for motivation to make 2021 your best year yet?

This 12 month challenge is designed to give you simple, daily activities to improve your physical, mental, and emotional health.

Each activity is designed to be done daily for an entire month. By doing this, it  makes it easier to incorporate these activities into regular routines after that month’s challenge is over.

And what’s even better? You’ll be invited to my private Facebook group where you can join others who are participating in the challenge.